VT Bodyweight

Maximize your fitness journey with VT Bodyweight, the ultimate bodyweight workout app designed to help you transform anywhere into your personal gym. No equipment is needed, making it perfect for home workouts, travel, and outdoor fitness sessions. With 102 diverse exercises presented in sharp HD video, you gain access to a wide range of routines to inspire and challenge you.

Personalized Workouts and Progress Tracking

VT Bodyweight allows you to create custom workouts tailored to your fitness goals. Whether you prefer Tabata or HIIT training, the app's interactive timers keep you on track. As you complete workouts, earn points and monitor your progress, driving motivation and improvement over time. The wide variety of exercises ensures you can target specific muscle groups, helping you develop a balanced fitness routine.

Expert Guidance and Accessibility

Gain guidance from Swedish professional trainers through clear video demonstrations. This ensures proper form, reducing the risk of injury while maximizing effectiveness. The app is perfect for all fitness levels, from beginners to seasoned athletes. With exercises like push-ups, sit-ups, and crunches, you're sure to find movements that suit your level and style.

Experience the Best of VT Bodyweight

VT Bodyweight is an Android app designed to suit your busy lifestyle and fitness aspirations. Whether at home or on the go, achieve your health goals with expert support and engaging workouts. Enjoy the flexibility and empowerment that come with being your own gym, all while targeting muscle groups effectively.